Fitness Instructor

Rochelle is a healthy living advocate, which is often demonstrated in her ability to motivate others to make healthy lifestyle changes.  She uses her life experiences to bring energy and originality into her workshops and presentations.  She is a fitness consultant, certified personal trainer and fitness instructor.  Rochelle is on staff at Fitness Lady Health Clubs and has over 19 years of experience.  Her experience in the business sector, along with a career as a prevention specialist has allowed her the opportunity to collaborate with numerous organizations to promote a “wellness works” message.  Her commitment and dedication to living a healthy lifestyle landed her an article in Fitness Magazine and recently she was inducted into the “Joy Fit Club” on the NBC Today Show.  Rochelle holds fitness certifications with the Cooper’s Institute (Dallas, TX), IFPA (International Fitness Professional Association), AFAA (Aerobics and Fitness Association of America), Reebok Fit Tour and Nike Network.